Posts by Tammi
Fall is upon us again. The deciduous trees gloriously shine as their leaves die back and they prepare for the coming winter. Herbs & flowers go to seed and perennials send their energy to the roots while their aerial parts die back. Now, when the energy of the plant is in the root, is a…
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It’s the harvest time of year and I’m sure you’re all out like the bees, buzzing around the flowers and harvesting whatever’s ripe. One of my favorite ways to preserve some of the harvest is in honey and my all time favorite infused honey is Tulsi or Sacred Basil. This article has two recipes, and…
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Got evil spirits in your house? Bothering your family? No worries, head outside to your nearest field, find some St. Johnswort and hang it on your door! Winter blues got your down? Got nerve inflammation? Bruises? Well you’re in luck because this beautiful flower is in full bloom right now and can be used for…
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I want to start with a question… Which one of the following statements is true? Cannabis is a good remedy for acute pain. When living above the latitude of Atlanta, Georgia, we do not need to supplement our diets with Vitamin D. Food allergies can be outgrown. The answer is below. Dig deep and don’t…
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I don’t trust anyone who doesn’t eat cheese. I’m born and raised in Vermont. Refusing to eat cheese willingly is not natural. Aaaaannnnndddd….. Intestinal cramps, diarrhea and malaise are not a fun way to start the day. Sitting here writing to you, I’m experiencing all of these things. I know better. This was preventable. Yet…
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In this country 80 million people and their families suffer from chronic disabling pain syndrome. $50 billion dollars in lost wages. Over $8 billion per year in pain medications. In over 90% of the cases, there’s no structural impairment causing the pain. Over 90%. This post is about different kinds of pain, and I’ve written out…
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This article is about what we’ve learned in the last 50 years endocannabinoid system, what we’ve learned, and some helpful guidelines for cannabis usually NOT in any of the resources I’ve found.
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Recently my niece sent me a clip of an anatomy class she was taking online and we both wanted to shove ice picks in our ears to make the monotony stop. No kidding. It left me wanting to write about it. I’m one-half of the Heartstone the Center for Earth Essentials teaching staff. I’m the…
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As I’ve been preparing my mini course on the Liver I’ve been thinking back to some of the questions that come up during my lectures. It is inevitable when I’m talking about any topic steering us back to health, which includes the liver, I get the question: “What about a liver cleanse?” I pause, take…
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If I had my wish you would read this with a cup of tea, with your feet up, under a tree feeling the wind caress your face. Or perhaps in the quiet of the morning as the sun slowly begins his wake up journey across your little patch of home. But, I’m not in charge…
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