Guide to All Things Topical

👋🏻 Welcome friends! This is an introductory guide to topical medicine – created alongside a webinar of the same name. My goal with this guide is to show you what’s…

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My Love Affair With The Fungal World

Mushroom foraging is one of my favorite activities. It encourages me to wander through different forests in 3 out of the 4 seasons.  (During the snowy seasons I’m out on…

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First Stirrings of Spring

Funny how a month ago the onslaught of seed catalogues was too overwhelming and  I shouted, “I’m not ready yet!” and quickly scrolled by photos of people’s seed orders. Now…

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A Delicate & Delicious Hug From Rose

Seasonal celebrations are upon us. Happy Imbolc! Imbolc is the Celtic celebration of the hope of Spring. St. Valentine’s Day, a celebration of the heart is quickly approaching us. I…

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Live Class Happenings

You may or may not have noticed in the bountiness of my last newsletter that I’ll be offering some live classes here at the The First Unitarian Society of Ithaca…

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Annual Enrollment Workshops for Herbalists

This is wonderful news – my first herbal teacher, mentor, friend, and the “fairy godmother of herbalism”, Rosemary Gladstar, who I studied with from 1999-2004, has offered to teach a…

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