Herbal Medicine

What’s the point of longevity?

Before going into the 11 things, what’s the point of living a long life? It’s new years, and we all want to “drink more water, get sleep, eat less sugar”, but if this is all we needed to know we’d be doing it already. If not you… then you know someone who struggles to maintain healthy…

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Marshmallow Root, the Soft Cure

Fall is upon us again. The deciduous trees gloriously shine as their leaves die back and they prepare for the coming winter. Herbs & flowers go to seed and perennials send their energy to the roots while their aerial parts die back. Now, when the energy of the plant is in the root, is a…

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Honey, Tulsi & the Sweetness of Summer

It’s the harvest time of year and I’m sure you’re all out like the bees, buzzing around the flowers and harvesting whatever’s ripe. One of my favorite ways to preserve some of the harvest is in honey and my all time favorite infused honey is Tulsi or Sacred Basil.  This article has two recipes, and…

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Hypericum Perforatum, the Herb of Summer solstice

Got evil spirits in your house? Bothering your family? No worries, head outside to your nearest field, find some St. Johnswort and hang it on your door! Winter blues got your down? Got nerve inflammation? Bruises?  Well you’re in luck because this beautiful flower is in full bloom right now and can be used for…

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No You Don’t Need A Liver Cleanse! Not A Detox Program Either!

As I’ve been preparing my mini course on the Liver I’ve been thinking back to some of the questions that come up during my lectures. It is inevitable when I’m talking about any topic steering us back to health, which includes the liver, I get the question: “What about a liver cleanse?” I pause, take…

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Cold & Flu Video

Want all the background Anatomy & Physiology about the cold and flu? How our body defends itself? How the virus works? And of course, some wholistic interventions, including herbs that will help? This is the video for you. Enjoy our very first video production!!

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Sunshine Dandelion Mead

Sunshine Dandelion Mead It’s been fourteen years since I first picked up Stephen Buhner’s, Sacred and Herbal Healing Beers: The Secrets of Ancient Fermentation.  His permitting ways allowed me to run out to the local beer store, spend $40, and start brewing (and haven’t looked back!).  Though I don’t really make much beer anymore, I do make…

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