Latest Blog Posts
Seasonal celebrations are upon us. Happy Imbolc! Imbolc is the Celtic celebration of the hope of Spring. St. Valentine’s Day, a celebration of the heart is quickly approaching us. I thought I’d take a moment here, at the start of the season of hope, to share a favorite recipe of our Heartsease Rose Elixir. A…
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You may or may not have noticed in the bountiness of my last newsletter that I’ll be offering some live classes here at the The First Unitarian Society of Ithaca coming up in a few weeks. This brief note is to share a little more about the classes and why I’m doing them. My favorite…
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Rosemary Gladstar is one of the people responsible for reigniting western herbalism here in the U.S. You can read her long list of accomplishments elsewhere, from authoring many books on herbalism, founding the United Plant Savers and the International Herbal Symposium, carrying on the New England Women’s Herbal Conference for 30 years, and bringing thousands…
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Our monthly newsletter in blog form. All the things upcoming at Heartstone we think you might be interested in. Happy Winter Friends! We are almost 3 weeks into the new year and hopefully the new habits you set for yourself are taking hold and you’re finding it easier to be healthier in whatever endeavor you…
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Recently we wrapped up our big annual survey and the results were fascinating. What a great learning tool for me as a teacher to read the 317 answers to the question, “Where do you get stuck in your learning?” I have always appreciated the feedback I’ve received over the years as a teacher. I believe,…
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This is wonderful news – my first herbal teacher, mentor, friend, and the “fairy godmother of herbalism”, Rosemary Gladstar, who I studied with from 1999-2004, has offered to teach a free, live workshop next week for Heartstone Online. Moments later we were able to confirm another workshop with Charis Lindrooth of Botanic Wise on Stress…
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Every year around this time we provide a whole bunch of free lessons and materials for herbalists who want to study with a whole person approach. Right now there are 4 free mini-courses available over at Heartstone Online as part of our annual enrollment promotion – so head on over and add them to your…
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It’s been a few months since you’ve heard from me… so I’m excited that I get to announce a free webinar series, starting with one of the most important topics, inflammation (schedule below). I’ve been in the Tam-cave working on my upcoming book on Cannabis and the Endocannabinoid system, writing, rewriting, and it seems this…
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It’s time!!! Here come the baby shoots! Every year, at this time, I smile to myself as I start to see all the herbalist posting pictures of their long lost friends, the green ones, as they poke their little heads out of the soil. I imagine you all wandering around your land expectantly, searching for these…
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Give a listen to Kris as she gives a Sunday sermon, “Resiliency: Navigating the Vulnerable Edges” at the Unitarian Universalist Church in Ithaca on March 17 on Resiliency.
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