A three-part course by Tammi Sweet MS, LMT
Learn what's actually inflammatory, and what's not. Understand how chronic inflammation works, what it's good for, and what it's not.
This course comes at a critical time when inflammation is a hot, yet often misunderstood topic.
I've packed a ton of information into three, 10 minute lectures giving you a well rounded foundation on the topics of inflammation.
Lesson 1 : Understand acute inflammation, and what it actually does on a physiological level.
Lesson 2 : How chronic inflammation works, what it's good for, and what it's not good for.
Lesson 3 : When we're inflamed, how do we actually cool it down?