Kris

Why Should I Engage In Mindfulness?

Are my eyes deceiving me? This week, I saw the word “Mindfulness” on the cover of a popular magazine at the checkout of our 25 aisle local market.  “MINDFULNESS” was in bold and CAPS! Given the amount of competition to become a cover story in the mainstream, I was delightfully surprised. I love it when…

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Seeds for Thought

By, Kris The 4th Annual Herbal Hoedown was wonderful! Held at 6 Circles Farm in Lodi, it was bursting with plant-loving people, teachers, delicious food and medicines. If you haven’t come before, be sure to check out the Herbal Hoedown facebook page and join us in 2015! I’ve been asked to share some of my…

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