Posts by Krissy

Got Resilience?

December 5 @ 4:43 pm

Give a listen to Kris as she gives a Sunday sermon, “Resiliency: Navigating the Vulnerable Edges” at the Unitarian Universalist Church in Ithaca on March 17 on Resiliency.

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Why Should I Engage In Mindfulness?

December 5 @ 4:43 pm

Are my eyes deceiving me? This week, I saw the word “Mindfulness” on the cover of a popular magazine at the checkout of our 25 aisle local market.  “MINDFULNESS” was…

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Mindfulness, Earth-based Skills & Spirit: Practices across the Seasons

December 5 @ 4:43 pm

I’m 66. All of my life, even as a little child, I’ve been interested in what makes us tick as humans. What lights us up and gives us meaning? What…

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